Tuesday, April 22, 2008

Corn-fed Abs of Steel

I was defrosting corn in the microwave and stirring it halfway through when a single kernel leapt for its icy life out to the edge of the counter top. I quickly leaned against the counter's rounded edge to catch the bold kernel mid-kamikaze. I suppose it was because my hands were still occupied at the level of the microwave, or because I prefer body language to spoken language and practice this choice daily, but instead of reaching down to daintily pry the kernel from it's unwelcome sandwich with my forefinger and thumb, I merely tilted my pelvis until the kernel emerged alone. I know abdominal exercises are good for your core strength and swimsuit, but apparently they have practical applications too!

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